Description
Succulent, spice-rubbed chicken breast is the star of these classic Mexican-inspired tacos. By using a potent blend of chili powder, cumin, and onion powder and employing a high-heat sear, this recipe locks in juices for incredibly tender results. Perfect for a quick, nutritious family dinner, these tacos are easy to assemble and full of authentic flavor. Resting the meat before serving ensures every bite is as juicy as the last. Serve warm in your choice of corn or flour tortillas for a satisfying and simple meal.
Ingredients
1.5 lbs Chicken Breast
2 tbsp Chili Powder
1 tbsp Cumin
1 tsp Onion Powder
1 tsp Sea Salt
8 small Tortillas
2 tbsp Olive Oil
Instructions
Slice chicken breasts into thin, uniform strips.
Combine chili powder, cumin, onion powder, and sea salt in a bowl.
Toss chicken strips in the spice mixture until well coated.
Heat olive oil in a large cast-iron skillet over medium-high heat.
Add chicken in a single layer to the pan.
Cook 3 to 4 minutes per side until reaching 165°F internal temperature.
Transfer to a plate and rest for at least 5 minutes.
Warm tortillas in a dry skillet for 30 seconds per side.
Assemble tacos by placing chicken inside warmed tortillas.
Notes
Substitute boneless chicken thighs for extra fat if preferred. Use corn tortillas for a more traditional texture or flour for a softer bite.
- Prep Time: 15
- Cook Time: 10
- Category: Dinner
- Method: Pan-searing
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 2 tacos
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg