Description
This easy taco casserole recipe delivers a hearty, flavorful, and comforting meal perfect for busy weeknights. It transforms simple ingredients into a satisfying, crowd-pleasing dish that everyone will adore. Get ready for a delicious dinner with minimal fuss, featuring seasoned ground beef, creamy cheese, and zesty tomatoes.
Ingredients
1 lb ground beef (90% or 85% lean)
1 oz packet taco seasoning mix
1 medium onion, finely chopped
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, undrained
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) corn, drained (or 1 cup frozen corn)
2 cups shredded cheddar cheese
1/2 cup sour cream
1 cup crushed tortilla chips
Instructions
Preheat oven to 375°F (190°C).
In a large skillet, cook the ground beef over medium-high heat until browned. Drain off any excess fat.
Add the chopped onion to the skillet and cook until softened, about 5 minutes.
Stir in the minced garlic and cook for 1 minute more until fragrant.
Add the taco seasoning mix, diced tomatoes (undrained), rinsed black beans, and drained corn to the skillet. Stir to combine.
Simmer for 5 minutes, allowing the flavors to meld.
In a 9×13 inch baking dish, spread the beef and vegetable mixture evenly.
Dollop the sour cream over the mixture and gently swirl it in, or leave it in dollops as preferred.
Sprinkle the shredded cheddar cheese evenly over the top.
Bake for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
Top with crushed tortilla chips just before serving.
Notes
For a spicier casserole, add a pinch of cayenne pepper or a diced jalapeño with the onions. This casserole reheats well and can be made ahead of time. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
- Prep Time: 20
- Cook Time: 25
- Category: Summer Desserts
- Method: Baking
- Cuisine: American Fusion
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 450
- Sugar: 7g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg