Description

A rich, savory chicken dish with a golden garlic-butter sauce. Perfect for weeknight dinners or special occasions, this recipe balances bold flavor with ease of preparation. Uses boneless, skinless chicken breasts for quick cooking and a vibrant, herb-infused sauce.

Ingredients

Scale

4 (6-ounce each) boneless, skinless chicken breasts
4 tablespoons unsalted butter
6 garlic cloves, minced
1 tablespoon fresh thyme
1 lemon, juiced
2 tablespoons all-purpose flour

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Instructions

Dry chicken breasts thoroughly with paper towels
Season both sides with salt, pepper, 1 tablespoon butter, and 1 tablespoon flour
Heat remaining butter in a skillet until shimmering
Add chicken; sear 5-6 minutes per side for a golden crust
Add garlic, thyme, and lemon juice; stir to deglaze
Reduce heat, cover, and simmer for 5 minutes
Uncover, increase heat, and baste for 2 minutes

Notes

Use a heavy skillet like cast iron or stainless steel
Cook in batches if needed to avoid overcrowding
Let chicken rest 5 minutes before slicing
Optional: Add white wine for extra richness (can skip if avoiding alcohol)
Caramelized garlic enhances flavor without overpowering
Gluten-free flour can be substituted

Prep Time: 15
Cook Time: 35
Category: Dinner
Method: Searing then Simmering
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with 1/4 of sauce
Calories: 320
Sugar: 2g
Sodium: 280mg
Fat: 22g
Saturated Fat: 13g
Carbohydrates: 5g
Fiber: 0.3g
Protein: 40g
Cholesterol: 110mg