Description
Tender bone-in chicken thighs basted in a garlic-butter sauce, featuring herbs and lemon for balanced flavor.保證多汁口感與金黃酥脆表皮,四季皆宜的經典美式料理。
Ingredients
Chicken Thighs
4 bone-in, skin-on thighs
Unsalted Butter
1/2 cup (115g) melted
Garlic
4 cloves, minced
Italian Seasoning
1 tbsp
Black Pepper
1 tsp freshly ground
Chicken Broth
1/3 cup (80ml)
Lemongrass (optional)
1 stalk, bruised
Instructions
Preheat oven to 350°F (175°C)
Sauté garlic in olive oil until fragrant
Pat chicken dry and brush with garlic-infused oil
Season with salt, pepper, and half the Italian seasoning
Sear thighs skin-side down in a skillet for 6-8 minutes
Add butter, herbs, and broth to the pan, then transfer to oven
Bake for 30-35 minutes until crispy and golden
Garnish with chopped herbs before serving
Notes
Use organic thighs for richer flavor
Substitute olive oil for dairy-free
Add thyme/rosemary if avoiding lemongrass
Let rest 5 minutes before serving for juicier meat
- Prep Time: 15
- Cook Time: 45
- Category: Dinner
- Method: Baking with Searing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 410
- Sugar: 1g
- Sodium: 530mg
- Fat: 28g
- Saturated Fat: 13g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 180mg
